5-5-5 Factors of My Life

Overview

The 5-5-5 exercise guides Forum members to reflect on significant people, events and decisions that have affected their lives. By sharing these critical events with each other, people develop a better understanding of the inner self. This exercise is both introspective and enlightening.

Objectives

• To reflect on key factors of our lives that impact who we are today

• To share intimate thoughts and feelings with the Forum

• To learn and support each other

Resource Center #1801