Lived & Aspirational Values

Overview

When the things that you do and the way you behave match your values, life is usually good — you're satisfied and content. But when your life doesn’t align with your values, that's when things feel ... off. This can be a real source of unhappiness. This is why making a conscious effort to identify your values is so important.

Objectives

• Clarify the values that you’re currently living

• Identify the values that you aspire to live by

• Determine what needs to shift in your life to be living in alignment with your aspirational values

Resource Center #1835